Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pumpkin (sliced fresh, or butternut squash)
- 3 Tbsp. dressing
- sandwich spread
- 1/2 cup cherry tomatoes (halved, or grape tomatoes)
- 4 slices sour dough bread (grilled or toasted)
- 1 1/2 cups baby arugula
- 3 Tbsp. toasted pumpkin seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- 1 HEAT oven to 425°. Toss squash with 1 Tbsp. Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread on rimmed baking sheet. Season, if desired, with salt and pepper.
- 2 ROAST 20 minutes. Remove from oven and turn squash. Add tomatoes. Return to oven and roast 10 to 15 minutes until tomatoes are softened and squash is golden and tender.
- 3 SPREAD bread with remaining Vegan Dressing and Sandwich Spread. Evenly top 2 slices with squash, tomatoes and arugula. Evenly sprinkle with pumpkin seeds, then top with remaining bread.
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes