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Rebecca F.: "Perfect! Substituted coconut oil for oil and almo…" Read More
13Ingredients
23Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat flour
- 3/4 cup unbleached all purpose flour
- 1 Tbsp. baking powder (aluminum free)
- 1/8 cup stevia (in the Raw or sugar of choice, separated)
- 1 1/4 tsp. pumpkin pie spice
- 1/8 tsp. ground cinnamon
- 1/8 tsp. ground cloves
- 1/4 tsp. salt (separated)
- 1 cup organic pumpkin puree (NOT PIE FILLING, separated)
- 1/4 cup light brown sugar (packed, separated)
- 4 Tbsp. apple butter (separated)
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup virgin coconut oil (pure, measured solid and melted, separated)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium130mg4% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A60% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca F. 6 years ago
Perfect! Substituted coconut oil for oil and almond butter and applesauce for apple butter