Rustic One-pot Lamb Stew With Potatoes, Tomatoes, Anchovies And Olives

SUPERGOLDEN BAKES
15Ingredients
85Minutes
780Calories

Ingredients

US|METRIC
  • 2 pounds shoulder of lamb (rolled, trimmed of fat)
  • 4 potatoes (large floury, peeled and cut into large cubes)
  • 4 shallots (large, peeled and quartered)
  • 14 ounces cherry tomatoes (halved, or use tinned chopped tomatoes)
  • 1 cup red wine
  • 1 cup lamb stock
  • 1 tablespoon anchovy paste
  • 4 anchovy fillets
  • green pitted olives (large handful red and, sliced)
  • 2 sprigs fresh thyme (plus extra to garnish)
  • 2 tablespoons runny honey
  • canola oil (1-2 tbsp rapeseed)
  • 1 whole garlic (or 6 cloves, peeled)
  • salt
  • freshly ground pepper
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    NutritionView More

    780Calories
    Sodium30% DV720mg
    Fat35% DV23g
    Protein114% DV58g
    Carbs27% DV80g
    Fiber28% DV7g
    Calories780Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol165mg55%
    Sodium720mg30%
    Potassium2440mg70%
    Protein58g114%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A45%
    Vitamin C130%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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