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Rustic Miso Soup With Tofu and Seaweed Recipe
SERIOUS EATS9Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. seaweed (dried wakame)
- 0.5 oz. dried kombu (14g; about one 6- by 5-inch piece, rinsed in cold water)
- cold water
- 0.5 oz. katsuobushi (dried bonito shavings, 14g; about 2 1/2 cups)
- 1/3 Cake
- 160 grams silken tofu
- 1 Tbsp. miso (mild, such as shiro, white miso, see note)
- 2 Tbsp. dark miso (such as hatcho or aka, red miso, see note)
- 1 scallion (white and light green parts only, sliced thinly on the bias)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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