Rustic Italian Zucchini "Sauce" with Penne

SIMPLE NOURISHED LIVING
7Ingredients
60Minutes
410Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • onion (I large, thinly sliced into half moons)
  • 3 pounds zucchini (chopped into ½-inch pieces)
  • 6 ounces penne (whole wheat pasta, such as)
  • 2 italian chicken sausage (links cooked, thinly sliced)
  • coarse salt
  • freshly ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium28% DV680mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories410Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol30mg10%
    Sodium680mg28%
    Potassium1060mg30%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A15%
    Vitamin C100%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop