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Rustic Italian Braised Boneless Short Ribs
CHEW NIBBLE NOSH17Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chopped onions
- 10 garlic cloves (sliced thin)
- 3 Tbsp. tomato paste
- 1 Tbsp. olive oil
- 1 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 28 oz. whole peeled tomatoes (drained)
- 40 oz. boneless beef short ribs
- salt
- pepper
- 1/4 cup chopped fresh basil
- 2 cups water
- 2 cups milk
- 1 cup instant polenta
- 3/4 cup grated Parmesan cheese
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium870mg36% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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