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Rustic Chocolate Chip Banana Oat Cake with PB Banana Glaze
OH SHE GLOWS21Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups oats (regular, processed into a flour)
- 1/2 cup oats (regular, not processed)
- 1/2 cup brown sugar (packed firmly)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/16 tsp. ground cloves (optional)
- 2 Tbsp. cane sugar (or regular white)
- 1 tsp. baking powder
- 1/2 tsp. kosher salt
- 2 Tbsp. coconut oil (melted, or other light tasting oil)
- 2 bananas (medium very ripe, peeled)
- 1/3 cup applesauce
- 1/4 cup almond milk
- 1 tsp. pure vanilla extract
- 1/4 cup walnuts
- 1 banana
- 1/2 cup chips
- 1 banana (ripe, but not too ripe, you still want it solid!)
- 2 Tbsp. peanut butter (I used White Chocolate Wonderful flavour)
- 1/2 cup icing sugar (sifted)
- 1 pinch kosher salt (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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