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Rustic Chickpea Stew with Apricots & Turnip {slow-cooker recipe}
SIMPLE BITES12Ingredients
6Hours
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 19 oz. chickpeas (can of, drained and rinsed)
- 28 oz. crushed tomatoes (or 3 1/2 cups homemade tomato sauce)
- 1 cup apple juice
- 2 Tbsp. butter
- 1 onion (medium, diced)
- 2 garlic cloves (minced)
- 1 cup turnip (medium diced)
- 1/2 cup dried apricots (chopped, about 12)
- 1 lemon (large)
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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