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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup warm water
- 3/8 Tbsp. yeast
- 1/8 Tbsp. sea salt
- 1/4 cup whole wheat flour
- 1 3/8 cups white whole wheat flour
- 2 apples (medium, we used Haralson)
- 1/4 cup sugar
- 3/4 tsp. canela
- 1 egg (+ 1 T water)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium250mg10% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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