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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried mushrooms (I used a mix of Porcini and Oyster Mushrooms.)
- 5 cups water
- 5 cups vegetable broth
- salt
- pepper
- 1/4 cup barley
- 1 cup potato (Cubed)
- 1 cup carrot (Cubed)
- 3 cloves garlic (Crushed)
- 2 Tbsp. olive oil
- 1/2 cup onion (Finely Chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1410mg59% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy Grieve 4 years ago
Bland. Had to keep adding flavouring, such as veg. broth concentrate, lots of salt.