Russian Braised Brisket

DIABETIC LIVING
19Ingredients
20Minutes
440Calories

Ingredients

US|METRIC
  • 2 pounds beef brisket
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon cooking oil
  • 1 onion (large, cut into wedges)
  • 2 parsnips (medium, cut into 2-inch pieces)
  • 2 carrots (medium, cut into 2-inch pieces)
  • 1/2 teaspoon dill seed
  • 1/2 teaspoon caraway seed
  • 1/4 teaspoon salt
  • 1 1/2 cups lower sodium beef broth
  • 1/4 cup vodka (optional)
  • 8 ounces sour cream (carton light dairy)
  • 1/3 cup all purpose flour
  • 1/4 cup water
  • 2 teaspoons dried dill weed
  • 2 teaspoons horseradish mustard
  • 2 cups shredded cabbage (finely)
  • 1 cup fresh mushrooms (sliced)
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    NutritionView More

    440Calories
    Sodium23% DV540mg
    Fat32% DV21g
    Protein71% DV36g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol115mg38%
    Sodium540mg23%
    Potassium920mg26%
    Protein36g71%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A80%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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