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Rural Mom's Wicked-Good Kentucky Crab Boil
RURALMOM14Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 crabs (AQUA BEST Live Snow)
- 4 ears of corn (halved)
- 15 red potatoes
- 2 lb. shrimp (Fresh Peel n Eat, medium size)
- 1/2 cup white vinegar
- 2 bay leaves
- 1/2 cup seasoned salt (Lawry’s)
- 4 cloves garlic (crushed)
- 1 Tbsp. celery seed
- 1 Tbsp. italian seasonings
- 1 Tbsp. basil
- 1 Tbsp. oregano
- 1 tsp. red pepper
- 1 Tbsp. kosher salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1770mg74% |
| Potassium2950mg84% |
| Protein51g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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