Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup brown lentils (or green, rinsed)
- 1 eggplant (medium size, cut into bite-size cubes)
- 2 Tbsp. olive oil
- 5 garlic cloves (crushed)
- 1 pinch coriander (optional)
- 1 Tbsp. flour
- 1 cup pomegranate juice (substitute: 1/4 cup pomegranate molasses)
- 1 Tbsp. cumin powder
- salt
- black pepper
- 1 pinch parsley (for garnish, optional)
- pomegranate (Grains of, for garnish, optional)
- 1 pinch red chili pepper (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes