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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (no brown spots)
- 1 can pineapple chunks (20 oz, liquid removed)
- 1 mango (ripe, peeled and chopped)
- 1 cup organic cane sugar
- 3 Tbsp. lemon juice
- 1 Tbsp. vanilla
- 1 pinch cinnamon
- 1/4 cup coconut rum (like Malibu, optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate171g57% |
| Dietary Fiber7g28% |
| Sugars152g |
| Vitamin A20% |
| Vitamin C300% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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