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Rum Infused, Grilled Pineapple with Coconut Topping.
CARIBBEAN POT5Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pineapple (ripe)
- 3 Tbsp. dark rum
- 1 tsp. granulated sugar
- 1/2 cup whipped topping (try to avoid the canned stuff.. get some whipping cream and make your own – musch more tasty)
- 1/4 cup shredded coconut
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C180% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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