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Rudy’s Copycat BBQ Sauce and WI
MY BIZZY KITCHEN16Ingredients
65Minutes
1230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 slices multi grain bread (low calorie)
- 2 large eggs
- 1/4 cup egg whites
- 1/8 cup unsweetened almond milk
- 1/4 tsp. canela
- 1 tsp. butter (I left this out)
- 8 oz. tomato sauce
- 1 cup ketchup
- 1/2 cup brown sugar
- 2 1/2 Tbsp. white vinegar
- 2 Tbsp. worcestershire sauce
- 1/4 cup lemon juice (2 lemons –, I reduced to two tablespoons)
- 1 tsp. garlic powder
- 1 tsp. black pepper (coarse)
- 1/4 tsp. cumin
- 1/8 tsp. cayenne pepper
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium4640mg193% |
| Potassium2600mg74% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate222g74% |
| Dietary Fiber15g60% |
| Sugars158g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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