Royal Blend Sausage Bake

RICESELECT(1)
Margerette Bobe: "Terrific. Didn't have the water chestnuts. Used o…" Read More
14Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 1 cup Royal Blend Whole Grain with Texmati Brown & Red Rice (uncooked)
  • 1 pound pork sausage
  • 1 cup celery (chopped)
  • 1 onion (large, chopped)
  • 1 green pepper (medium, chopped)
  • 1 clove garlic (minced)
  • 3/4 cup chicken broth
  • 10 3/4 ounces cream of mushroom soup
  • 8 ounces water chestnuts (sliced, drained)
  • 8 ounces sliced mushrooms (drained)
  • 1/4 cup slivered almonds
  • 1 dash thyme
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium33% DV800mg
    Fat38% DV25g
    Protein33% DV17g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium800mg33%
    Potassium690mg20%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Margerette Bobe 2 years ago
    Terrific. Didn't have the water chestnuts. Used one can of Swanson chicken breast and one link of boudin sausage. Topped with a fourth a cup of cheddar cheese.

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