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Round Steak and Mushroom Stroganoff
MARY'S BUSY KITCHEN14Ingredients
85Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (light or dairy free variety if preferred)
- 1 lb. round steak (cut into strips.)
- 3/4 cup onion (thinly sliced)
- 2 cups sliced mushrooms (1-)
- 1 can mushroom soup (condescend)
- 1/2 cup sour cream (light variety if preferred Dairy free if needed.)
- 1/3 cup water (leave out if using gluten free cream soup substitution)
- egg noodles (or any pasta you like. Gluten & egg-free if needed.)
- 2 Tbsp. butter (or dairy free substitute)
- 3 Tbsp. gluten free flour (I used 1 1/2 Tbsp of a starch and 1 1/2 brown rice flour)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3/4 cup chicken broth
- 3/4 cup milk (I used a dairy free – soy milk)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium950mg40% |
| Potassium760mg22% |
| Protein28g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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