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Hello Robyn: "Great! And it was very moist... my husband asked…" Read More
3Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cleaned and blotted dry)
- 2 Tbsp. ghee (or Coconut or Olive Oil)
- 1 Tbsp. seasoning salt (Homemade)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium170mg7% |
| Potassium570mg16% |
| Protein46g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Hello Robyn 5 years ago
Great! And it was very moist... my husband asked how I cooked it because I always over cook chicken....I used McCormick Memphis BBQ rub and separated the skin from the breast and rubbed butter on the skin...:)
Desiree Michaels 6 years ago
Really good with a couple of notes: may take slightly longer if you have a larger chicken and you'll might want to cook this with either your kitchen fan on or kitchen windows open as it tends to smoke at first.