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Ingredients
US|METRIC
4 SERVINGS
- 4 cornish hens (1-2 lbs apiece, mine were roughly 1.5lbs each)
- tsp. kosher salt (Diamond Crystal – 1 1/2 teaspoon per hen)
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NutritionView More
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670Calories
Sodium
Fat
Potassium
| Calories670Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium400mg17% |
| Potassium790mg23% |
| Protein57g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate |
| Dietary Fiber |
| Sugars |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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