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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups broccoli (chopped fresh)
- 16 oz. rotini pasta (uncooked)
- 1/2 cup olive oil
- 4 cloves garlic (chopped)
- 1 pinch crushed red pepper flakes
- 1 cup chicken broth
- 1/2 cup lemon juice
- salt and ground black pepper (to taste)
- 1/4 cup grated Parmesan cheese (freshly)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium210mg6% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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