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Rotelli with Chicken & Asparagus in Tomato Cream Sauce
CELESTE'S COOKING CREATION15Ingredients
45Minutes
880Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. avocado oil
- 1/2 lb. skinless chicken breast (boneless, cubed)
- 1/2 cup carrot (chopped)
- 10 asparagus spears (trimmed and cut into 1-inch pieces)
- 1/4 cup onion (finely minced)
- 2 cloves garlic (minced)
- 1/4 cup dry red wine
- 1 cup heavy cream
- 1/4 cup tomato sauce
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. fresh parsley (chopped)
- 1 pinch cayenne pepper (or to taste)
- 1/4 tsp. salt (or to taste)
- 1/4 tsp. pepper (or to taste)
- 8 oz. pasta (rotelli, cooked and drained)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium560mg23% |
| Potassium840mg24% |
| Protein33g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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