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Rosewater, Honey, and Pistachio Oatmeal
OATGASM.BLOGSPOT.COM7Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1 pinch salt
- 1 cup water (/milk of choice, Coconut milk is exclusive in this recipe, but any kind, or water if you must, will do.)
- 1/2 tsp. rosewater (Adjust to taste.)
- 1 Tbsp. honey
- 1 handful pistachios (Almonds might work nicely.)
- edible flowers (if desired, for garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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