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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup brown rice flour
- 1/4 cup hazelnut meal (ground from toasted and shelled hazelnuts)
- 2 Tbsp. arrowroot powder
- 1 pinch salt
- 1 1/2 tsp. baking powder
- 3/4 cup coconut sugar
- 1/4 cup coconut oil (soft, not melted)
- 2 free range eggs (room temperature)
- 1 tsp. pure vanilla extract
- 1/2 cup unsweetened almond milk
- 1 tsp. extract (rosewater)
- 1 cup berries (any kind)
- 1 Tbsp. honey (or maple syrup)
- 1 Tbsp. lemon juice
- 1 pinch cardamom
- 3 Tbsp. chia seeds
- 2 cups yoghurt (coconut)
- 1 tsp. vanilla
- 3 tsp. berry (powder)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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