Rosemary & Sea Salt Flax Crackers (Low Carb and Gluten Free)

I BREATHE... I'M HUNGRY...
5Ingredients
70Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup flax seeds (ground, or milled)
  • 2 eggs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon fresh rosemary (minced)
  • sea salt (or kosher salt for sprinkling)
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    NutritionView More

    280Calories
    Sodium18% DV430mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs4% DV11g
    Fiber36% DV9g
    Calories280Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol115mg38%
    Sodium430mg18%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber9g36%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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