Rosemary & Olive Oil Pita Chips with Tuscan White Bean Dip

PROUD ITALIAN COOK
7Ingredients
25Minutes
530Calories

Ingredients

US|METRIC
  • 15 ounces cannellini beans (drained and rinsed)
  • 1/4 cup Italian parsley (fresh)
  • 2 tablespoons fresh lemon juice (along with and the grated lemon peel of one lemon)
  • 1 garlic clove
  • salt
  • pepper
  • 1/3 cup olive oil
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    NutritionView More

    530Calories
    Sodium8% DV200mg
    Fat31% DV20g
    Protein47% DV24g
    Carbs23% DV68g
    Fiber104% DV26g
    Calories530Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium1330mg38%
    Protein24g47%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber26g104%
    Sugars4g8%
    Vitamin A6%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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