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Rosemary & Garlic Cauliflower Mash
EAT YOURSELF SKINNY10Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped)
- 1/4 cup chicken stock
- 1 Tbsp. plain greek yogurt
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 2 Tbsp. grated Parmesan cheese
- 1 wedge cheese (Laughing cow, I used garlic and herb)
- 1 pinch sea salt
- 1/4 tsp. pepper
- 1/2 tsp. fresh rosemary (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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