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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef stew meat
- 1/8 cup flour (I used gluten free Bisquick)
- 2 Tbsp. olive oil (divided)
- 2 tsp. minced garlic
- 2 onions (small, chopped)
- 1 sweet potato (medium sized, peeled and chopped)
- 5 small red potatoes (chopped)
- 2 celery stalks (chopped)
- 3 carrots (chopped)
- 3 1/2 cups beef broth (good quality)
- 3/4 cup cooking sherry
- 2 tsp. dried rosemary
- 1 tsp. oregano
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. celery salt
- 1/2 tsp. garlic salt
- 3 bay leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium1340mg38% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A250% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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