Rosemary Sea Salt Crackers

MANITOBA HARVEST
6Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup buckwheat flour
  • 1 cup almond flour
  • 1/4 cup onion (Garlic & Rosemary Hemp Heart Toppers)
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1/3 cup water
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    NutritionView More

    310Calories
    Sodium25% DV590mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium190mg5%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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