Rosemary Roasted Cornish Game Hen Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Rosemary Roasted Cornish Game Hen

DIABETES FOOD HUB
10Ingredients
15Minutes
50Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 nonstick cooking spray
  • fresh rosemary (finely minced 1 tbsp 1 tbsp)
  • 1/4 teaspoon black pepper
  • salt (optional 1/2 tsp 1/2 tsp)
  • 2 clove (2 clove)
  • 1 tablespoon Dijon mustard
  • lemon (zested and juiced 1 1)
  • 1 tablespoon olive oil
  • cornish game hens (about 1 1/4 pounds each 2 2)
  • 4 sprigs fresh rosemary
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    50Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium75mg2%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop