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Rosemary Mushroom Wild Rice Risotto
PEACEFUL DUMPLING14Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wild rice
- 1 cup dry red wine (divided)
- 1 Tbsp. olive oil
- 1 sweet onion (diced)
- 3 cloves garlic (minced)
- 5 sprigs fresh rosemary (de-stemmed and roughly chopped)
- 5 sprigs fresh thyme (de-stemmed)
- 3 Tbsp. nutritional yeast
- 2 cups baby bella mushrooms (chopped, sautéed separately)
- 4 cups broth (veggie, or water)
- 1 cup coconut milk
- 2 Tbsp. balsamic vinegar (divided)
- 1 cup fresh blueberries
- 1 dash nutmeg
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol0mg0% |
Sodium720mg30% |
Potassium1060mg30% |
Protein22g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber10g40% |
Sugars13g |
Vitamin A2% |
Vitamin C20% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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