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Ingredients
US|METRIC
4 SERVINGS
- 4 quail (butterflied, spatchcocked- ie, cut the backbone out so they will late flat on the grill)
- 2 lemons
- 1 lemon
- 3 Tbsp. olive oil
- 3 sprigs rosemary leaves (removed)
- 1 1/2 tsp. sea salt
- 2 tsp. ground pepper (fresh)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium940mg39% |
| Potassium330mg9% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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