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Rosemary Chicken and Veggies in Mustard Sauce
TIME 2 SAVE WORKSHOPS13Ingredients
65Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 tsp. salt (divided)
- 1 1/4 tsp. pepper (divided, may reduce to suit taste)
- 6 small red potatoes (chopped)
- 3 carrots (cut into chunks)
- 1 red onion (cut into chunks)
- 2 1/2 cups fresh green beans (can substitute with two cans of green beans)
- 1 lemon (thinly sliced)
- 3 garlic cloves (chopped)
- 1 whole chicken (cut up)
- 1 cup organic chicken broth
- 1 1/2 Tbsp. Dijon mustard (coarse)
- 2 Tbsp. fresh rosemary (chopped)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1530mg64% |
| Potassium2290mg65% |
| Protein84g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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