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Ingredients
US|METRIC
5 SERVINGS
- 3 cups skinless boneless chicken breasts (chopped roasted, about 3/4 pound)
- 3 green onions (sliced)
- 1/4 cup smoked almonds (coarsely chopped)
- 1/4 cup plain greek yogurt (Traditional)
- 1/4 cup canola mayonnaise
- 1 tsp. fresh rosemary (chopped)
- 1 clove garlic (minced)
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 10 slices whole wheat bread (Sara Lee Soft and Smooth 100%)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium580mg24% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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