Rosemary Cauliflower Mash

DELISHAR
6Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 cauliflower (med head of, cleaned and cut into florets)
  • 1/2 teaspoon rosemary (chopped)
  • salt
  • pepper
  • 1 clove garlic (peeled)
  • 2 tablespoons butter-margarine
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    NutritionView More

    190Calories
    Sodium24% DV570mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat2g
    Cholesterol<5mg1%
    Sodium570mg24%
    Potassium950mg27%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A10%
    Vitamin C240%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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