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Rose's Southern Cooked Mustard & Turnip Greens
JUST A PINCH11Ingredients
2Hours
120Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. mustard greens (bag pre washed & cleaned glory)
- 1 lb. turnip greens (bag pre washed & cleaned glory)
- 2 lb. turnips (fresh, bottoms, peeled, sliced or cubed)
- 1 yellow onion (medium, cubed or chopped)
- 4 cloves garlic (minced)
- 1 red bell pepper (medium, cubed)
- 1/4 tsp. pepper flakes (red hot)
- 1 1/2 Tbsp. white distilled vinegar
- 1 Tbsp. sugar
- 1 1/2 Tbsp. butter (optional)
- salt (optional, according to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium260mg11% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A300% |
| Vitamin C230% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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