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Coradduzza: "Followed this recipe for beef mince. Awesome." Read More
18Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams veal (minced rose)
- 1 Tbsp. olive oil
- 2 onions (– finely chopped)
- 2 Tbsp. garlic paste
- 2 green chillies (– finely chopped)
- 3 Tbsp. tomato puree
- 2 Tbsp. cumin powder
- 1 Tbsp. coriander (powder)
- 1 tsp. chilli powder
- 1 Tbsp. garam masala
- 1 tsp. turmeric
- 2 bay leaves (cassia)
- 150 mL water
- 2 Tbsp. plain yogurt (thick)
- 50 grams frozen peas (or fresh)
- salt
- pepper
- 1 bunch coriander (leaves – finely chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium280mg12% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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