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Rose And Pistachio Granola
DANCING THROUGH SUNDAY14Ingredients
80Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams rolled oats
- 1/4 cup sunflower seeds (/pepitas)
- 150 grams whole almonds (roughly chopped)
- 60 grams brown sugar
- 1/2 tsp. sea salt
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 120 grams apple puree
- 50 grams malt syrup (rice, or honey)
- 1 Tbsp. coconut oil
- 100 grams pistachios (roughly chopped)
- 100 grams dried cherries
- 1 tsp. rosewater
- 2 Tbsp. rose petals (dried, optional)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1290mg37% |
| Protein25g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber19g76% |
| Sugars39g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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