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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sweet potato (shredded)
- 1 cup parsnips (shredded)
- 1 cup beets (shredded)
- 1/2 cup onion (finely chopped)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. farinha de mandioca
- 1 Tbsp. myers (Way® Gelatin)
- 1 Tbsp. avocado oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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