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Root Veggie Chips with Carrot Hummus
A SIDE OF SWEET12Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 lb. carrots (peeled and cut into 1-inch pieces)
- 1 1/2 Tbsp. extra virgin olive oil
- 2 Tbsp. tahini (sesame paste, well stirred)
- 1 tsp. firmly packed light brown sugar
- 1/2 tsp. ground cumin
- 1 pinch red chile flakes (or to taste)
- turnip
- radishes
- parsnip (Trimmed and peeled)
- carrot
- red beets
- yellow beets
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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