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Root Vegetable Zoodle Soup with Bacon and Basil Oil
BON APPÉTIT17Ingredients
┅Seconds
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. olive oil (divided)
- 4 oz. smoked bacon (hardwood-, cut into ¼-inch pieces)
- 1 large red onion (halved through root end, thinly sliced)
- 3 garlic cloves (finely grated)
- 2 sprigs oregano
- 2 sprigs thyme
- 1 bay leaf
- 3 qt. low sodium chicken broth
- kosher salt
- freshly ground pepper
- 1 large carrot (very, peeled, spiralized using a medium blade or cut into matchsticks)
- 1 parsnip (large, peeled, spiralized using a medium blade or cut into matchsticks)
- 1 turnip (medium, peeled, spiralized using a medium blade or cut into matchsticks)
- 8 oz. Brussels sprouts (trimmed, thinly sliced)
- 2 oil packed anchovy fillets (finely chopped, optional)
- 1/2 cup chopped basil (finely)
- 1 tsp. finely grated lemon zest
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium470mg20% |
| Potassium820mg23% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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