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Root Beer Barbecue Seitan "Wings"
THENUTFREEVEGAN.NET13Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups root beer
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1/2 tsp. cumin
- 1/2 tsp. cayenne pepper
- 1/2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. agave
- 2 Tbsp. oil
- 1/4 tsp. liquid smoke
- 1/2 Tbsp. ground mustard
- 2 Tbsp. ketchup
- 2 pkg. seitan (I used Upton’s Naturals Traditional Seitan)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium80mg2% |
Protein<1g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber0g0% |
Sugars21g |
Vitamin A4% |
Vitamin C4% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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