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Romano Peppers Stuffed With Paneer & Peas
BBC GOOD FOOD7Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1/4 tsp. mustard seed (each, and turmeric)
- 1 tsp. cumin seeds (each, paprika, ground coriander and ground cumin)
- 225 grams paneer cheese (cut into 2cm cubes)
- 100 grams frozen peas (defrosted)
- 1 tomato (diced)
- 2 peppers (Romano)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium220mg9% |
Potassium210mg6% |
Protein7g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A25% |
Vitamin C15% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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