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18Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 400 grams romanesco florets ({see notes})
- 1 clove garlic
- 1/2 tsp. fine sea salt
- 1/4 tsp. black pepper
- 3 Tbsp. fresh mint (finely chopped)
- 1 cup Parmesan cheese (grated)
- 1 cup almond flour
- buns (or greens/wraps)
- avocado slices
- mayo (or aioli)
- slaw (Herby Lemony Radish, {see below})
- 2 cups radishes (thinly julienned)
- 1/4 cup fresh mint (chopped)
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- Himalayan salt (pink, to taste)
- black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium230mg7% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 4 years ago
Lovely, but mainly due to parmigiano reggiano flavour. Used norma cauliflower, made sauce with Greek yoghurt and horseradish, and slaw with radish mix plus additional radish. Squuzed cauliflower in potato ricer. Burgers were very wet after thy came out of oven, needed time to cool down and harden a bit.