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Ingredients
US|METRIC
6 SERVINGS
- 1 lemon
- 6 artichokes (8 to 10 ounces each)
- 1/2 cup dry white wine
- 1/4 cup extra virgin olive oil (plus more for drizzling)
- 1/2 cup water
- 1 tsp. coarse salt
- 1/4 tsp. red pepper flakes (plus more for sprinkling)
- 2 Tbsp. minced garlic (from about 5 cloves)
- 2 Tbsp. flat leaf parsley leaves (chopped fresh)
- 1 Tbsp. fresh oregano leaves (chopped)
- 1 Tbsp. fresh mint leaves (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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