Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 3 trout
- 200 grams sliced ham
- 1 leeks
- 1 onions
- 1 lemon
- olive oil (to taste)
- 1 sprig parsley
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Prepare the trout and season with salt, lemon and ground pepper.
- Let stand 30 minutes.
- Cut the onion and the leek into rings and place in the bottom of a container of baking.
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1140mg48% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes