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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1/4 cup red wine vinegar
- 2 cloves garlic (finely chopped)
- 2 Tbsp. fresh parsley (chopped)
- 1/4 tsp. black pepper (coarse)
- 1 flank steak (3/4 in thick, about 1 1/4 pounds, butterflied)
- 2 red bell peppers
- 3 Tbsp. chopped parsley
- 8 slices prosciutto (or other cured ham)
- 24 fresh basil leaves (medium sized)
- 2 Tbsp. grated Parmesan cheese
- freshly ground pepper (to taste)
- 1 bunch watercress (or baby arugula for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium450mg13% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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