Rolled Spring Meatloaf

RACHAEL RAY SHOW
18Ingredients
70Minutes
660Calories

Ingredients

US|METRIC
  • 2 1/2 pounds ground lamb (or beef)
  • salt
  • pepper
  • 4 cloves garlic (finely chopped or grated)
  • 1 mint leaves (loosely packed cup finely chopped)
  • 1 teaspoon red pepper flakes (optional)
  • 1 cup breadcrumbs (fine, I use Buon Italia, toasted)
  • fat
  • milk
  • 1 egg
  • EVOO
  • extra-virgin olive oil
  • 1 bunch spring onions
  • 3 shallots
  • baby spinach (1 pound farm/medium-leaf, not, coarsely chopped)
  • 1/8 teaspoon grated nutmeg (freshly)
  • 1 lemon
  • 2 cups feta cheese (crumbled)
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    NutritionView More

    660Calories
    Sodium30% DV730mg
    Fat77% DV50g
    Protein65% DV33g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories660Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol170mg57%
    Sodium730mg30%
    Potassium580mg17%
    Protein33g65%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C30%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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