6Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 2 cucumbers (small Lebanese, ends cut off and then finely sliced, 2-3mm lengthwise.)
  • 330 grams yogurt (drained)
  • 1 bunch mint (rinsed and leaves finely chopped + extra leaves kept for garnish)
  • 1 garlic clove (mashed or 1 big garlic spear head finely chopped)
  • salt
  • pepper
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    NutritionView More

    80Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium240mg10%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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