Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. smoked paprika
- 1 Tbsp. garlic salt
- 2 1/4 tsp. ground ginger
- 1 Tbsp. pasilla pepper (ground)
- 2 tsp. ground chipotle pepper
- 1 Tbsp. chili pepper (ground New Mexico)
- 1/2 Tbsp. mustard powder (ground)
- 5 tsp. white granulated sugar
- 2 Tbsp. kosher salt
- 1 lb. rockfish fillets (fresh, or Pacific cod, red snapper or striped bass ½'-3/4" thick)
- 1/2 dry rub (Rockfish, Mix, recipe above)
- 4 Tbsp. vegetable oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium3610mg150% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Marian! 5 years ago
Quite tasty. Rockfish is delicate so I chose a recipe as mild as possible. Thank you!